Staying Smart under pressure – A complimentary webinar
Join Mannaz' virtual inspiration webinar on Stress Management in times of crisisShare this page Print
Keep calm under pressure
The combination of uncertainty and work pressure caused by the current pandemic can easily trigger stress responses. This stress has negative effects on our cognitive functioning – that is how smart we act. By understanding how our brains function when stressed, we can learn techniques for how to reset to calm and show up as the smarter version of ourselves.
Learn science-based tools
Based on contemporary neuroscience and psychology, Mannaz has designed a tool box for staying smart under pressure. In this seminar, Mannaz shares principles and tools that help you navigate better in chaotic and stressful environments.
Balance stress with micro-restoration
Stress by itself doesn’t have to be negative, but it needs to be balanced with effective routines for mental restoration. In the seminar you will get an introduction to straight forward techniques that you can implement in your everyday life right away.
Christine Dandy and Joakim Erikson are senior consultants with long experience within leadership and organizational development. They are specialized in personal leadership development and transformations.
Who can attend?
This seminar is relevant for all leaders and specialist experiencing high levels of pressure and complexity.
- Understanding how your brain reacts to stress
- How stress affects our behaviors and cognitive functioning
- How to “reset to calm” in the midst of chaos
- Training our ability to stay calm and focused
- A toolbox for micro-restorations during our workdays
When and where
Date: 22nd of May 2020
Time: 11.00-12.00 CET
UK time: 10:00-11:00
Where: Virtual meeting
No fee, but please sign up for our newsletter. You can always unsubscribe (although we hope you will stay)
You will receive a confirmation mail after signing up to the webinar.
This confirmation mail will include a link to the webinar. At the day of the webinar you join by clicking on the link and you will be led into the session.
Mannaz use Zoom for this webinar. Read more about video conferences at Mannaz and safety precautions.
Christine Dandy, PCC, CPCC. Christine is passionate about coaching and believes that coaching is a highly effective leadership skill which creates positive impact in organisations. Christine’s coaching experience includes working as a lead coach at London Business School for the Executive MBA programme, running her own coaching practice, and teaching coaching skills through Mannaz leadership programmes. Christine has coached mid-level managers to C-suite executives. Christine has coached in London, Dubai and Hong Kong. Christine is accredited through the Coaches Training Institute and the International Coaching Federation.
Joakim Eriksson is a Client Director at Mannaz with over 15 years of practical experience as a leader – both in mid-level management and as CEO. As a consultant, he has many years of experience working with leaders and management teams – both in the role of coach, teacher and process consultant. He is a long-time practitioner of mindfulness meditation and helps leaders develop the emotional intelligence skills needed to tackle dilemmas in modern organisations.
You are always welcome to contact me for advice on which course or programme will suit your needs the best.
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