Empathy and Development
– strengthen your social competences
| Life is a constant surprise! Our task in this dynamic world is to meet the challenge with originality and integrity – and that is not a small task. Old, rooted patterns have an ugly tendency to be in the way when we need to utilise our full potential. |
This course aims at looking at these patterns, at making us aware of what inhibits us, and at finding new ways of breaking free of conventional thinking. As a natural consequence, we enhance our ability to act spontaneously and intuitively.
This course looks at the different types of relationships that you experience on a day-to-day basis, both professionally and personally. The course teaches you to explore and apply your emotional intelligence and gives you an insight into your roles and your behaviour in your interaction with others – an insight that is crucial today when a comprehension of the dynamics of relationships and the handling of relationships has almost become a competitive parameter.
Participants
This course is for individuals who wish to improve their understanding of their own emotions and those of others and through that get better at connecting with all kinds of people. You will gain a better insight into yourself as a person and the mechanisms that affect your interaction with others. You will get concrete tools for improving your ability to collaborate, your personal competences and your general communication skills.
Benefit
You will gain an understanding of how your behaviour, your emotions and your self-image affect your relationships. You will gain an insight into how you affect yourself and others. You will get a clearer picture of yourself and why you react the way you do.
You will get tools for establishing good relationships and you will gain a deep understanding of people’s view of life and development. This awareness of human nature is the key to improved drive and increased self-esteem, impact and efficiency in your relationships.
You will learn to:
- Understand how your emotions are created in the brain and how we can change old, rooted patterns
- Handle your emotions constructively
- Connect with all kinds of people by understanding how you and others function
- Increase your self-knowledge and gain more tolerance for others
- Use clear and respectful communication
- Affect others with respect for your and their integrity
- Increase your awareness of people’s psychological nature and thereby increase your flexibility
- Release your resources and expand your action spectrum
- Use your emotional intelligence
Your company will gain:
- An employee who can reflect upon his or her own behaviour
- An employee who can accommodate others and their differences
- An employee with a purpose to what he/she does
- An employee who accepts their own weaknesses and strengths
- An employee who is more self-contained, regardless of the assessments and evaluations of others
Course content
The course is based on systematic and cognitive thinking. Authors such as Daniel Goleman, Ken Wilber, Howard Gardner and Bill Torbert are recurring figures in the theories and models used on the course.
The course is based on the participants’ own experiences and reactions. We work intensively, with plenty of opportunity to reflect in big and small groups. We work with well-documented psychological theories and ethical principles that, together, form an action-learning environment based on trust. Based on this, we work in an in-depth way, with relationships as the topic.
Learning method
The course is conducted as an interactive workshop that alternates between facilitator presentations, exercises and assignments. Personal involvement and decision-making are the best prerequisites for benefitting from this course. You will have plenty of opportunities to focus on your own personality and time for group-orientated tasks where you will put the opinions of others into play. We emphasise dignity and mutual respect, which establishes trust and security within the group. It is up to you how deeply you wish to work on your development process.
Additional consultancy
For additional consultancy and personal sparring, please contact product manager Merete Bernhardtsen by calling +45 4517 6119 or send an email.
Facilitator
Natasha Swerdloff has worked with personal development for more than 15 years based on the assumption that personal development is a crucial aspect of any career. She manages to create a safe and confidential atmosphere amongst the participants – which means that you have the best prerequisites for learning to understand your usual patterns. Based on this, you can continue to work on your behaviour and learn to use your personal skills and resources optimally.
| Company course If several employees in your company wish to take this course, we can hold it especially for you. Call +45 4517 6000 for more information. |
The price includes
Before the course
- Invitation to a free two-hour meeting on “Good Learning”. Read more about the meeting here
- Questionnaire
During the course
- 2 days of facilitation
- 1 night of accommodation
- All meals
- 1 facilitator
- Max. 12 participants
- Course binder with compendium and a notebook for your personal notes
- Individual action plan
